Running gait analysis
Running gait is an intricate combination of movements, where each piece can enhance your performance or lead to injury. With my breakdown, we look at your mechanics while running, pair that with an assessment of strength & flexibility to determine the areas that need focus in a personalized training plan.
Running Gait Analysis utilizing a 23-point system based on the most current research to minimize injury risk and maximize economy.
Clinical Bike Fitting that prioritizes health and longevity in the sport, balanced with maximizing power so that you can continue to advance towards your goals.
Throwing Analysis that looks at the complete kinetic chain, measuring not just joint angles, but sequencing to ensure appropriate loading of elbow and shoulder joints.